Ask Physio

At ASK Physio, we love helping people get back to doing what they love—whether that’s crossing the finish line of a marathon, returning to training, or living free from pain.

Based in Stevenage Old Town, our team of highly experienced Chartered Physiotherapists provides expert assessment, hands-on treatment, and individualised rehabilitation tailored to your goals.

Why Choose ASK Physio?

  • More Time with You: We spend longer on initial consultations than any other local clinic, ensuring we thoroughly assess your condition and answer all of your questions.

  • Proven Local Reputation: Over 75% of our patients come to us through word-of-mouth recommendations from past patients, local GPs, and orthopaedic consultants at Lister Hospital, Pinehill Hospital, and One Hatfield.

  • Over 10 to 30 Years of Clinical Experience: All of our physiotherapists are members of the Chartered Society of Physiotherapy (CSP) and registered with the Health and Care Professions Council (HCPC), bringing extensive NHS and private healthcare expertise to your recovery.

  • Most of us are runners too, so we get it !

Supporting Runners Every Step of the Way

Whether you are preparing for race day or recovering after passing the finish line, ASK Physio offers specialized care for runners, cyclists, and multi-sport athletes:

  • Running & Sports Injury Rehabilitation: Specialized care for tendonitis, knee injuries, plantar fasciitis, shin splints, and biomechanical issues.

  • Sports Massage: Tailored soft-tissue techniques to reduce muscle tightness, aid recovery, and help prevent injuries during heavy training blocks.

  • Shockwave Therapy & Acupuncture: Advanced evidence-based treatments to promote healing in stubborn or chronic tendon conditions.

  • Hydrotherapy: Rehabilitation in water to ease joint movement and accelerate muscle recovery.

Advice, Knowledge & Support

Since opening our doors in June 2013, over 6,000 people have trusted ASK Physio for expert healthcare. We take pride in guiding our patients with the knowledge and tools needed to achieve long-term recovery and stay active.

Get in Touch

Whether you need pre-race injury management or post-race recovery, the team at ASK Physio is here to help.

  • Address: ASK Physio, Kestrel House, Primett Road, Stevenage Old Town, SG1 3EE

  • Phone: 01438 488579

  • Sports Massage Direct Contact: 07523 005743

  • Email: admin@ask-physio.co.uk

  • Website: www.ask-physio.co.uk